Mackerel served with peas

Fresh Mackerel with Bay and Peas

Ingredients 2 Fresh (Gutted) Mackerel (per person)2-3 Bay leaves (either dried or fresh)Black PepperSaltLime or Lemon Juice Also neededAluminium Foil Method Preheat oven to 220°C. Wash your mackerel under some cold running water, place both on on a piece of aluminium foil on a baking tray. Season the mackerel with salt and pepper.  Stuff whole …

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