Fresh Mackerel with Bay and Peas
Ingredients 2 Fresh (Gutted) Mackerel (per person)2-3 Bay leaves (either dried or fresh)Black PepperSaltLime or Lemon Juice Also neededAluminium Foil Method Preheat oven to 220°C. Wash your mackerel under some cold running water, place both on on a piece of aluminium foil on a baking tray. Season the mackerel with salt and pepper. Stuff whole …